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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 3.8 g
  • Cholesterol: 15.8 mg
  • Sodium: 688.4 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.8 g

View full nutritional breakdown of slow-cooker spicy black beans calories by ingredient
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slow-cooker spicy black beans

Submitted by: AWELLIS


Number of Servings: 10

Ingredients

    6 cups water
    1 cube chicken bouillon
    1 pound dried black-eyed peas, sorted and rinsed
    1 onion, diced
    2 cloves garlic, diced
    1 red bell pepper, stemmed, seeded, and diced
    1 jalapeno chile, seeded and minced
    8 ounces diced ham
    4 slices bacon, chopped
    1/2 teaspoon cayenne pepper
    1 1/2 teaspoons cumin
    salt, to taste
    1 teaspoon ground black pepper

Directions

Pour the water into a slow cooker, add the bouillon cube, and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.


Number of Servings: 10

Recipe submitted by SparkPeople user AWELLIS.





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