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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 155.4
  • Total Fat: 6.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 543.7 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 10.7 g

View full nutritional breakdown of B&B breakfast casserole calories by ingredient
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B&B breakfast casserole

Submitted by: MUSCLEMOM_2


Number of Servings: 9

Ingredients

    .50 pound pork sausage
    4 slices whole wheat bread
    1 1/2 C southwestern egg beaters
    1 C salsa
    1 C FF milk
    1/4 C low fat cheddar cheese or mexican cheese

Directions

Cook sausage in pan. Drain and place onto paper towels to remove all grease or rinse in a colander to remove thoroughly. Spray 8X 11 baking dish with Pam. Place bread slices on the bottom, sprinkle with sausage.

In a bowl, mix eggs, milk, and salsa. Pour over sausage and bread. Bake at 350 for 30 minutes. Sprinkle with cheese and bake for another 15 minutes or until middle is set. May want to cover with tin foil to avoid cheese from burning.

Let sit for about 10 minutes before slicing.



Number of Servings: 9

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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