.50 pound pork sausage
4 slices whole wheat bread
1 1/2 C southwestern egg beaters
1 C salsa
1 C FF milk
1/4 C low fat cheddar cheese or mexican cheese

Cook sausage in pan. Drain and place onto paper towels to remove all grease or rinse in a colander to remove thoroughly. Spray 8X 11 baking dish with Pam. Place bread slices on the bottom, sprinkle with sausage.

In a bowl, mix eggs, milk, and salsa. Pour over sausage and bread. Bake at 350 for 30 minutes. Sprinkle with cheese and bake for another 15 minutes or until middle is set. May want to cover with tin foil to avoid cheese from burning.

Let sit for about 10 minutes before slicing.



Number of Servings: 9

Recipe submitted by SparkPeople user MUSCLEMOM_2.

 

More Recipes Like This

• BBQ Steak Wrap
• Southwestern Grilled Pork Tenderloin
• Beef and Broccoli
• Ginger Beef
• Slow Cooker Lasagna
• Apple and Pork Stir-fry with Ginger
• Hamburger Stroganoff
• Vegetable Beef Soup
• Slow Cooker Pork with Greens and Beans
• Breakfast Casserole

Recipe Collections

Here are user created Recipe Collection which have this recipe:

• Clean Eating Breakfasts
  by: MUSCLEMOM_2