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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 286.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.5 mg
  • Sodium: 478.1 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 12.0 g
  • Protein: 11.8 g

View full nutritional breakdown of Lana's Pasta Salad calories by ingredient
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Lana's Pasta Salad

Submitted by: REGNETS03


Number of Servings: 8

Ingredients

    1 can black beans
    1 can peas
    1 can carrots
    1 can diced tomatoes
    1 sml can of black olives
    1 bottle of fat free italian dressing
    1 box of whole wheat pasta

Directions

While boiling pasta, put following ingredients into bowl:

1 can black beans
1 can peas
1 can carrots
1 can diced tomatoes
1 sml can of black olives

After pasta is cooked, add pasta and bottle of fat free italian dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user REGNETS03.






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