SparkPeople Advertisers Keep the Site Free

4 of 5 (28)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.9
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.0 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.8 g

View full nutritional breakdown of Stir fry green beans calories by ingredient
Report Inappropriate Recipe

Stir fry green beans

Submitted by: KJH4OU

Introduction

This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up! This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!
Number of Servings: 4

Ingredients

    1 1/2 pounds fresh green beans, trimmed and cut into 1 inch peices
    1 1/2 tsp sesame oil
    1 1/2 tsp reduced sodium soy sauce
    1 tsp sugar

Directions

Heat oil over medium-high heat in a skillet or wok. Add the green beans and stir fry for 3 minutes for al dente, or longer for desired crispiness. Add soy sauce and stir fry 1 minute. Add sugar and stir fry 30 seconds. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KJH4OU.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe