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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.3
  • Total Fat: 16.9 g
  • Cholesterol: 32.8 mg
  • Sodium: 409.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.1 g

View full nutritional breakdown of Corn Dip Appetizer calories by ingredient
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Corn Dip Appetizer

Submitted by: INDOORGIRL007

Introduction

Yummy served with Fritos, corn chips, crackers, etc. Makes approx. 8 1/2 cup servings. Yummy served with Fritos, corn chips, crackers, etc. Makes approx. 8 1/2 cup servings.
Number of Servings: 8

Ingredients

    -1 12 ounce can white shoepeg corn
    -1 cup light mayo
    -1/2 cup light sour cream
    -1 cup/ 8 ounces shredded cheddar cheese
    -1/2 cup diced white onions
    -chopped/seeded fresh jalepenos to taste and desired "heat".

Directions

Mix all ingredients together and serve with Fritos/corn chips or crackers of your choice.

Number of Servings: 8

Recipe submitted by SparkPeople user INDOORGIRL007.






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