- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 198.1
- Total Fat: 6.8 g
- Cholesterol: 12.4 mg
- Sodium: 764.9 mg
- Total Carbs: 19.3 g
- Dietary Fiber: 0.4 g
- Protein: 15.2 g
Cheesy Chunky Potato and Ham SoupSubmitted by: SNEVIL1
IntroductionThis soup is amazing! Adapted from http://southernfood.about.com/
htm?p=1 This soup is amazing! Adapted from http://southernfood.about.com/
-2 c. water
-1/4 tsp salt
-3 white potatoes (peeled and cut into small cubes)
-1/2 onion (chopped)
-3 tbsp butter
-3 tbsp flour
-Ground black pepper
-4 c. milk
-1 can Campbells Condensed Cheddar Cheese Soup
-1 c. shredded Fat Free Cheddar Cheese
-2 packages (14 oz. total) of fully cooked lean ham steak
-Add the potatoes and cook until tender.
-Drain and reserve 1 c. of cooking liquid (you can add water to make it 1 c. if necessary)
-Melt the butter in a medium saucepan over medium heat.
-Saute the onion in the butter until tender.
-Add the flour to the butter/onion mixture. Stir until smooth.
-Season with a little pepper and continue to cook and stir for 1 minute.
-Gradually add the potatoes, reserved cooking liquid, milk, and cheddar cheese soup.
-Add cheese and ham. Simmer soup over low heat, stirring frequently, for 10-20 minutes.
-Makes 10 cups (1 serving=1 cup)
-Entire process takes about 50 minutes (prep time is done while the soup is cooking)
Number of Servings: 10
Recipe submitted by SparkPeople user SNEVIL1.