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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 152.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 1.7 g

View full nutritional breakdown of Honey Baked Apple and Sweet Potatoes calories by ingredient
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Honey Baked Apple and Sweet Potatoes

Submitted by: MISSJCISRUNNING

Introduction

Simply but tasty side dish perfect with turkey, chicken or pork!!! Simply but tasty side dish perfect with turkey, chicken or pork!!!
Number of Servings: 5

Ingredients

    2 baking apples of your choice (approx 250 grams after peeling and dicing)
    3-4 small sweet potatoes (approx 250 grams after peeling and dicing)
    1/4 red onion (approx 100 grams)
    2-3 stalks celery (approx 85 grams)
    2 T honey (divided)
    1 T Dijon or honey mustard
    Salt and Pepper to taste
    Cayenne Pepper to taste
    1 tsp Cinnamon
    1/4 cup water

Directions

Preheat oven to 375 and spray a casserole dish with non stick spray.

Combine all ingredient EXPECT 1 T honey and bake uncovered for 45 minutes. Top with last T of honey and bake for an additional 15 minutes or until slightly golden.

Make approx 5 1/2 servings.

Number of Servings: 5

Recipe submitted by SparkPeople user MISSJCISRUNNING.






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