1 lb bison
2 (10-oz) pkg soup vegetables
2 (28-oz) cans petite diced tomatoes
1 (15-oz) can beef broth (reduced sodium)
1 tsp ground thyme
1 tbsp oregano
1 tsp cumin
1 tsp cayenne
12 oz ale
1 cup uncooked brown rice
2 cans water

Cut bison into bite-size pieces. Combine tomatoes, vegetables, spices, water and bison in crock pot. Cook on LOW for 6-8 hours. Increase to HIGH for 20 min. Add brown rice and cook on HIGH for 2 hours. Reduce to LOW again and add ale. Cook for 2 hours on low. Serve with a nice crusty whole grain bread (not included)

Number of Servings: 8

Recipe submitted by SparkPeople user EMPIERCE.

 

• GLORIA68
  
  
  
  

  1 of 1 people found this review helpful

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  yes, great.
  I love bison. Where do you buy it? I buy it in a flower shop. - 2/2/10
  
  

  Reply from EMPIERCE (2/2/10)
  One of the local grocery stores periodically carries it..otherwise, I order it online from Arrowhead Farms. They are in Ohio, so I usually get it overnight from them.

  
  
  

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