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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.9
  • Total Fat: 8.1 g
  • Cholesterol: 58.8 mg
  • Sodium: 1,270.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 21.0 g

View full nutritional breakdown of Buffalo Chicken Soup calories by ingredient
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Buffalo Chicken Soup

Submitted by: MRSDUDLEY

Introduction

Turning buffalo hot wings into anything other than wings themselves is all the rage. From dips, pizza & now soup this flavorful version of the Buffalo Hot Wing is sure to please your tastebuds while keeping that wasteline slim and trim. Turning buffalo hot wings into anything other than wings themselves is all the rage. From dips, pizza & now soup this flavorful version of the Buffalo Hot Wing is sure to please your tastebuds while keeping that wasteline slim and trim.
Number of Servings: 4

Ingredients

    1 small onion, chopped

    1 garlic clove, minced

    2 medium celery stalks, chopped

    2 T light butter

    2 T flour

    1.5 C 1% milk

    8 oz boneless skinless chicken breast, cooked and shredded

    5.5 T Franks Red Hot Buffalo Wing Sauce

    4 oz. 2% Velveeta Cheese Product

    1/2 tsp. celery seed

    1/2 tsp. cayenne pepper







Directions

-In a 2-quart saucepan over medium-high heat, cook onions, garlic and celery in butter until tender.



-Stir flour into pan and continue stirring for approximately 1 minute; slowly whisk in milk and broth.



-Stir in remaining ingredients and simmer over medium-low heat, stirring occasionally, until the cheese has melted.


Serve with celery sticks and ranch or bleu cheese dressing on the side.



Number of Servings: 4

Recipe submitted by SparkPeople user MRSDUDLEY.






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