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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.1
  • Total Fat: 10.8 g
  • Cholesterol: 82.8 mg
  • Sodium: 551.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 34.8 g

View full nutritional breakdown of Italian Chicken in Foil calories by ingredient
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Italian Chicken in Foil

Submitted by: NEWMOM30


Number of Servings: 4

Ingredients

    4 - 5 oz Chicken Breasts
    1 cup Zucchini
    2 cups mushrooms
    1 cup Light Italian Dressing

Directions

Preheat oven to 450 degrees.
Take four pieces of foil wrap 12 x 18 inches. Place a chicken breast in the center of each. Divide sliced mushrooms and zucchini between the four. Drizzle 1/4 cup Italian dressing over each.

Seal the foil packets by bringing up the sides of the foil sheets and folding over the top edge. Seal the ends, leaving enough air to circulate.

Place packets on a cookie sheet. Cook for 20 minutes, until chicken is cooked to an internal temperature of 165 degrees.



Number of Servings: 4

Recipe submitted by SparkPeople user NEWMOM30.






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