Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 124.9
- Total Fat: 2.4 g
- Cholesterol: 9.6 mg
- Sodium: 503.7 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.3 g
- Protein: 6.5 g
View full nutritional breakdown of Hearty Black Eye Pea Soup calories by ingredient
Hearty Black Eye Pea Soup
Submitted by: BONBONJMIntroduction
I love making this recipe when the black eyed peas are in season. It's very filling and very flavorful. I love making this recipe when the black eyed peas are in season. It's very filling and very flavorful.Number of Servings: 16
Ingredients
-
1 lb. black eyed peas
4 c. water
2 c. beef broth
16 oz can tomato sauce
2 c. ham, cubed
1 clove garlic, diced or crushed
1 large onion, diced
1/2 c. brown rice
Salt & Pepper to taste
Directions
If using dried peas, soak according to packaging directions. In 8 qt pot, mix black eyed peas, water, beef broth and tomato sauce. Mix in ham, garlic, and onion. Bring ingredients to boil. Cover. Simmer on low for 1 1/2 hours. Add brown rice and cook for 30 minutes or until peas and rice are tender.
Number of Servings: 16
Recipe submitted by SparkPeople user BONBONJM.
Number of Servings: 16
Recipe submitted by SparkPeople user BONBONJM.
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