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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 124.9
  • Total Fat: 2.4 g
  • Cholesterol: 9.6 mg
  • Sodium: 503.7 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 6.5 g

View full nutritional breakdown of Hearty Black Eye Pea Soup calories by ingredient
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Hearty Black Eye Pea Soup

Submitted by: BONBONJM

Introduction

I love making this recipe when the black eyed peas are in season. It's very filling and very flavorful. I love making this recipe when the black eyed peas are in season. It's very filling and very flavorful.
Number of Servings: 16

Ingredients

    1 lb. black eyed peas
    4 c. water
    2 c. beef broth
    16 oz can tomato sauce
    2 c. ham, cubed
    1 clove garlic, diced or crushed
    1 large onion, diced
    1/2 c. brown rice
    Salt & Pepper to taste

Directions

If using dried peas, soak according to packaging directions. In 8 qt pot, mix black eyed peas, water, beef broth and tomato sauce. Mix in ham, garlic, and onion. Bring ingredients to boil. Cover. Simmer on low for 1 1/2 hours. Add brown rice and cook for 30 minutes or until peas and rice are tender.

Number of Servings: 16

Recipe submitted by SparkPeople user BONBONJM.






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