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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 392.2
  • Total Fat: 17.1 g
  • Cholesterol: 106.3 mg
  • Sodium: 1,345.5 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 9.6 g

View full nutritional breakdown of Lighter pancakes calories by ingredient
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Lighter pancakes

Submitted by: SHERIN1

Introduction

Light fluffy pancakes made without sugar or milk. Light fluffy pancakes made without sugar or milk.
Number of Servings: 2

Ingredients

    1 cup plain flour
    1 tablespoon baking powder
    1/2 teaspoon salt
    3 packets of Splenda

    mix together,

    1 egg
    1/8 cup oil
    3/4 cups water

    mix into the flour mixture


Directions

Cook in a hot non stick pan till surface of the pancake is covered with bubbles, turn and cook for about 1 more minute til done.

Makes 6- 4 inch pancakes. Serve warm with your favorite topping.

Number of Servings: 2

Recipe submitted by SparkPeople user SHERIN1.






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