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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.7
  • Total Fat: 16.4 g
  • Cholesterol: 60.0 mg
  • Sodium: 757.7 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 16.3 g
  • Protein: 29.9 g

View full nutritional breakdown of Eat 2 Get Fit's Turkey Chili calories by ingredient
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Eat 2 Get Fit's Turkey Chili

Submitted by: BRN2DV8

Introduction

Great to make ahead and freeze in single servings. This makes one serving so be sure to change ingredients as needed. Just watch the sodium if that is a concern for you. We add more spice. This is my husband's favorite recipe! Great to make ahead and freeze in single servings. This makes one serving so be sure to change ingredients as needed. Just watch the sodium if that is a concern for you. We add more spice. This is my husband's favorite recipe!
Number of Servings: 1

Ingredients

    3/4 C red Kidney beans, 1/2 c bell peppers, 1/2 med tomato, 1/4 c tomato sauce (low sodium & low sugar) 3 oz ground turkey breast, 2 tsp or less canola oil, 1/4 tsp black pepper, 1/4 tsp chili powder, 1/4 tsp parsley, 1/4 tsp paprika.

Directions

Single serving;

Spray skillet with non-stick spray. Add turkey & cook. Combine vegetables, cooked turkey & remaining ingredients to pan, Heat over low heat & spice as desired.

Number of Servings: 1

Recipe submitted by SparkPeople user BRN2DV8.






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