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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 354.6
  • Total Fat: 4.7 g
  • Cholesterol: 57.2 mg
  • Sodium: 644.0 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 28.5 g

View full nutritional breakdown of Dad's Cajun Dinner calories by ingredient
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Dad's Cajun Dinner

Submitted by: BEHAPPY0201


Number of Servings: 6

Ingredients

    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 1 tsp (remove)
    Butter, salted, 1 tbsp (remove)
    Celery, raw, 5 stalk, medium (7-1/2" - 8" long) (remove)
    *Lawry's Taco Seasoning, 9 tsp (remove)
    Venison, 4.66 serving ( 3 oz ) (remove)
    Beans, pinto, 2 cup (remove)
    Del Monte Diced Tomatoes, No Salt Added, 2 cup (remove)
    *Tomato juice, with salt added, 12 fl oz (remove)
    Tabasco Sauce, 1 tsp (remove)
    *Brown Rice, medium grain, 3 cup (remove)

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Directions



Number of Servings: 6

Recipe submitted by SparkPeople user BEHAPPY0201.





TAGS:  Beef/Pork |

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