SparkPeople Advertisers Keep the Site Free

4 of 5 (2)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 31.7
  • Total Fat: 0.3 g
  • Cholesterol: 5.7 mg
  • Sodium: 102.6 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Clam Dip calories by ingredient
Report Inappropriate Recipe

Clam Dip

Submitted by: LEAMANX


Number of Servings: 16

Ingredients

    8oz Cream Cheese
    8oz Sour Cream
    6.5oz Minced Clams, drained
    1 Tbsp Worcestershire Sauce
    .5 tsp garlic powder


Directions

Mix all ingredients with hand mixer or stand mixer. Best if refridgerated for 1 hour for flavors to meld. Enjoy with vegies, pretzels, chips, etc.

Serving = 2 tablespoons

The nutritional values are calculated on fat free cream cheese and sour cream but it can be made with regular or reduced fat products.

Number of Servings: 16

Recipe submitted by SparkPeople user LEAMANX.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe