SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 179.6
  • Total Fat: 0.9 g
  • Cholesterol: 21.9 mg
  • Sodium: 454.3 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 12.6 g

View full nutritional breakdown of LaRaines Spicy Chicken and Sweet Potatoe Stew calories by ingredient
Report Inappropriate Recipe

LaRaines Spicy Chicken and Sweet Potatoe Stew

Submitted by: LARAINE

Introduction

I re vamped this to what I had on hand from another recipe The HOT pace salsa makes this dish very HOT!! I re vamped this to what I had on hand from another recipe The HOT pace salsa makes this dish very HOT!!
Number of Servings: 6

Ingredients

    Sweet potato,2 cans drained
    Chicken Breast, no skin, 8 ounces
    Pace HOT Salsa, 1.5 cup
    Onions, raw, .5 medium
    Yellow Sweet Corn, Frozen, 0.5 cup
    Diced Tomatoes, 1 can
    Ground Cumin , .25 tsp
    Oregano, ground, .25 tsp
    Water, tap, 2 cup

Directions

Chop up chicken in to bite size pieces place chicken, onion and 2 cups of water in pot and cook until chicken is no longer pink add remaining ingredients into the water you cooked chicken in then cook on med until all are heated and serve 1 cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user LARAINE.






Great Stories from around the Web


Rate This Recipe