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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 19.6 g
  • Cholesterol: 454.8 mg
  • Sodium: 313.9 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.9 g

View full nutritional breakdown of Broccoli Cheese Omelette calories by ingredient
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Broccoli Cheese Omelette

Submitted by: MKLOMBARD333


Number of Servings: 1

Ingredients

    2 eggs
    1/2 c diced broccoli
    1 tsp fresh ground pepper
    1 oz shredded Cheddar cheese

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Directions

Spray small skillet with cooking spray; preheat to medium-high.

Lightly beat eggs and ground pepper; pour into preheated skillet. Add broccoli and cheese. Cook until just set. Fold over, and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user MKLOMBARD333.






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