SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 255.7
  • Total Fat: 10.3 g
  • Cholesterol: 89.5 mg
  • Sodium: 215.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 31.7 g

View full nutritional breakdown of Country Breaded Pork Chops calories by ingredient
Report Inappropriate Recipe

Country Breaded Pork Chops


Country Breaded Pork Chops

Introduction

Simple and delicious!

Simple and delicious!


Number of Servings: 4

Ingredients

    1/2 cup cornflakes crumbs
    1 tablespoon Dijon style mustard
    2 teaspoons orange juice
    1/4 teaspoon dried thyme leaves
    4 boneless (4-ounce) pork loin chops

Directions

Start by heating your oven to 425F. Get out a cookie sheet, line it with aluminum foil and spray it with nonstick cooking spray.

Now it's time to assemble everything to coat the pork chops. Get out two shallow bowls. Pour the cornflakes crumbs into and one and then stir the mustard, orange juice and thyme in the other one. Dip the pork chops into the orange juice mixture (or use a spoon or brush to get it all over the chops), then dip both sides of the meat into the cornflake crumbs. I slightly pat them on there to make sure I get even coating. Put the chops on the cookie sheet and bake for 25 minutes or until the meat is no longer pink in the center.


Number of Servings: 4

Recipe submitted by SparkPeople user MOMOFONESOFAR.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Very nice Reciepe!! Great taste on the pork chops, my husband was spectacle because of the mustard but he loved them. The only problem we had was that we buy smaller pork chops, for my preferences, and the cook time was a too long for ours and they came out dry, we should have prepared better. - 2/20/10

    Was this review helpful?   yes  No