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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.5 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.4 g

View full nutritional breakdown of Ramen Coleslaw calories by ingredient
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Ramen Coleslaw

Submitted by: FRANKUM24

Introduction

A no mayonnaise cole slaw, low fat, and low calorie. great for cook outs because there is no worry about refrigerating for mayo. Goes well with all grilled meats or add grilled sausage to the mix for complete meal. A no mayonnaise cole slaw, low fat, and low calorie. great for cook outs because there is no worry about refrigerating for mayo. Goes well with all grilled meats or add grilled sausage to the mix for complete meal.
Number of Servings: 8

Ingredients

    1 package Dole Classic Cole Slaw
    1 package Chicken Flavored Ramen Noodles
    2 Chopped Scallions
    2 Tablespoons Sesame Oil (can substitute any oil)

Directions

Crush the ramen noodles in a large bowl and reserve the flavor packet. Add Cole slaw and chopped scallions to bowl. In small bowl combine mix flavor packet from ramen with oil, then add to other ingredients. Mix well. Serving size 1 cup.

Number of Servings: 8

Recipe submitted by SparkPeople user FRANKUM24.






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Member Ratings For This Recipe

  • I decided something was missing. So I checked out some similar recipes and realized that it needed some rice vinegar. I added that and let it sit, by then the noodles absorbed the flavoring and it was pretty good. I'll make it again, but add the rice vinegar, some chopped chicken too. - 9/13/09

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