Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 606.4
- Total Fat: 26.5 g
- Cholesterol: 165.0 mg
- Sodium: 2,017.3 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 1.2 g
- Protein: 63.3 g
View full nutritional breakdown of Malibu Chicken calories by ingredient
Malibu Chicken
Submitted by: KING*GET*FITIntroduction
Like Sizzler makes but healthier Like Sizzler makes but healthierNumber of Servings: 5
Ingredients
-
5 chicken breast halves, skinned and boned
1 cup of seasoned bread crumbs
15 slices of lean deli ham
10 slices of swiss chesse
1/4 c honey mustard
1/4 c. mayo
Directions
Wet chicken breasts and coat in bread crumbs. place in baking dish and bake at 350* until done, about 1 hour. Place ham and cheese and bake a few mins. longer until cheese melts. Dip into sauce made of equal parts of mustard and low fat mayo.
Number of Servings: 5
Recipe submitted by SparkPeople user KINGLOSER.
Number of Servings: 5
Recipe submitted by SparkPeople user KINGLOSER.
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