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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 606.4
  • Total Fat: 26.5 g
  • Cholesterol: 165.0 mg
  • Sodium: 2,017.3 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 63.3 g

View full nutritional breakdown of Malibu Chicken calories by ingredient
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Malibu Chicken

Submitted by: KING*GET*FIT

Introduction

Like Sizzler makes but healthier Like Sizzler makes but healthier
Number of Servings: 5

Ingredients

    5 chicken breast halves, skinned and boned
    1 cup of seasoned bread crumbs
    15 slices of lean deli ham
    10 slices of swiss chesse
    1/4 c honey mustard
    1/4 c. mayo

Directions

Wet chicken breasts and coat in bread crumbs. place in baking dish and bake at 350* until done, about 1 hour. Place ham and cheese and bake a few mins. longer until cheese melts. Dip into sauce made of equal parts of mustard and low fat mayo.

Number of Servings: 5

Recipe submitted by SparkPeople user KINGLOSER.






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