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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 0.0 g
  • Cholesterol: 1.7 mg
  • Sodium: 120.4 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.8 g

View full nutritional breakdown of Yogurt Fluff calories by ingredient
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Yogurt Fluff

Submitted by: GOING-STRONG

Introduction

This is a light dessert or snack that satisfies. Very good with all flavors of jello and something my entire family loves. This is a light dessert or snack that satisfies. Very good with all flavors of jello and something my entire family loves.
Number of Servings: 6

Ingredients

    1 Box Sugar Free Jello any flavor (6 oz)
    1 1/2 cup boiling water
    2 cups ice cubes
    1 teaspoon vanilla extract
    16 ounce fat free plain yogurt

Directions

Pour boiling water into blender. Add jello. Stir and then blend 1 minute until dissolved. Combine Ice Cubes with cold Water to make 2 cups. Add to Blender and stir until ice is almost melted. Add vanilla and yogurt. Blend 1 minute. Pour mixture into individual dessert glasses and chill until set.
Makes six servings – 54 calories / 1 WW point


Number of Servings: 6

Recipe submitted by SparkPeople user OH2BSKINNY.





TAGS:  Desserts |

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I'm also a fan. It's light and smooth and really helps the after dinner sweet tooth craving. (Found it on the Kraft foods website and wanted to add it to my daily nutrition.) Thanks for saving me the time to enter it in. - 4/25/09

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  • 1 of 1 people found this review helpful
    I loved this recipe is low in calories and it tastes really great. You can change the flavour as well by purchasing different low-cal jello's. - 1/3/09

    Reply from GOING-STRONG (1/3/09)
    Thanks so much for commenting on the Yogurt Fluff recipe. I have enjoyed it for years and it has helped me stay on plan. I need to have dessert and feel like I'm living large or I get that deprived "why me" mind set. Send me the link to your Spark Page and I'll send you a Goodie! Rhonda W.


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  • This is what we needed. Desserts that are good but low enough in calories so we can eat them without feeling guilty. - 5/3/09

    Was this review helpful?   yes  No