Pulled Turkey Barbecue Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.8
  • Total Fat: 10.4 g
  • Cholesterol: 80.0 mg
  • Sodium: 730.5 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 25.9 g

View full nutritional breakdown of Pulled Turkey Barbecue Sandwich calories by ingredient
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Submitted by: POSITIVELYJOY

Introduction

I use the shredded meat I get from rendering the turkey carcass. Any part of turkey meat could be used, but this is a great use of the meat from the carcass since it will naturally be shredded when you remove it from the bone. I use the shredded meat I get from rendering the turkey carcass. Any part of turkey meat could be used, but this is a great use of the meat from the carcass since it will naturally be shredded when you remove it from the bone.
Number of Servings: 1

Ingredients

    2 T water
    4 oz shredded turkey
    1 T minced onion (optional)
    Hamburger bun

Directions

In small skillet, add water, onions and shredded turkey. Stir over medium heat until heated through. Add barbecue sauce and stir. Turkey meat should be very moist with sauce. Serve over a toasted hamburger bun.

You might also top with 1 ounce of shredded cheese - remember to count the calories!

Makes one sandwich.

Number of Servings: 1

Recipe submitted by SparkPeople user MJWILHIDE.





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