Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 45.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 45.1 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.4 g
- Protein: 2.1 g
View full nutritional breakdown of Cabbabe & Veggie Soup (LOW SODIUM) calories by ingredient
Cabbabe & Veggie Soup (LOW SODIUM)
Submitted by: MOM1014Introduction
Another of my low sodium soups. There are similare recipes but non that have such a low sodium content for those who must watch sodium intake. Another of my low sodium soups. There are similare recipes but non that have such a low sodium content for those who must watch sodium intake.Number of Servings: 24
Ingredients
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4 C Kitchen Basics Unsalted chicken stock
6 C water
1 med head (5 3/4"dia) cabbage
1 C raw cauliflower florets
1 C broccoli florets
2.5 C Knudsen Very Veggie Juice (health food store) LOW SODIUM
10 0z bag froze soup veggies
1/2 C Barley pearled (raw)
Directions
Cut up cabbage broccoli and cauliflower and add with rest of indredients to a 6 or 7 qt crock pot.
Cook on high for one hour and then on low for a couple of hours. Then put on warm for overnight cooking. This makes quite a bit of soup as you can see. It is filling and healthy.
The veggie requirements alone are met in a couple of 2 cup meals. It freezes well.
Number of Servings: 24
Recipe submitted by SparkPeople user MOM1014.
Cook on high for one hour and then on low for a couple of hours. Then put on warm for overnight cooking. This makes quite a bit of soup as you can see. It is filling and healthy.
The veggie requirements alone are met in a couple of 2 cup meals. It freezes well.
Number of Servings: 24
Recipe submitted by SparkPeople user MOM1014.
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