SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.5
  • Total Fat: 12.9 g
  • Cholesterol: 91.3 mg
  • Sodium: 979.5 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 34.2 g

View full nutritional breakdown of Thai Pork Tenderloin with Grilled Vegetables calories by ingredient
Report Inappropriate Recipe

Thai Pork Tenderloin with Grilled Vegetables

Thai Pork Tenderloin with Grilled Vegetables


Number of Servings: 2


    2 pork chops
    1/8 cup soy sauce
    lime juice
    1/2 jalepeno, chopped
    1 garlic clove, chopped
    1 tsp ginger root, grated
    1 tsp seseme oil
    1 zucchini, cut lengthwise into 1/4 inch slices
    1 red bell pepper, cut into 6-8 pieces


In medium bowl, combine soy sauce, lime juice, brown sugar, jalapeno, garlic, grated ginger and sesame oil. Reserve 2 tablespoons soy mixture, set aside. Put remainder of soy mixture with pork chops in a self-sealing plastic bag. Refrigerate for 30 minutes or as long as overnight.

Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155ยบ F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center.

Number of Servings: 2

Recipe submitted by SparkPeople user JANEGUNSUL.

Great Stories from around the Web

Rate This Recipe