Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 74.5
- Total Fat: 5.0 g
- Cholesterol: 212.5 mg
- Sodium: 63.0 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 6.2 g
View full nutritional breakdown of Over easy Eggs calories by ingredient
Over easy Eggs
Submitted by: THINWITHINNVNumber of Servings: 1
Ingredients
-
1 egg for each serving
Pam Cooking Spray 1 - 5 second burst
Salt & Pepper to taste
Directions
Spray a grill heated to medium-low with Pam Cooking Spray or enough Olive Oil to coat grill so the egg won't stick during cooking.
Break raw egg onto grill
Add 1 Teaspoon of water and cover
Turn egg when the whites of the egg are set on the grill side
monitor cooking time so the yoke does not set, but the whites are set on both side.
Serve Hot
Number of Servings: 1
Recipe submitted by SparkPeople user THINWITHINNV.
Break raw egg onto grill
Add 1 Teaspoon of water and cover
Turn egg when the whites of the egg are set on the grill side
monitor cooking time so the yoke does not set, but the whites are set on both side.
Serve Hot
Number of Servings: 1
Recipe submitted by SparkPeople user THINWITHINNV.
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