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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 4.8 g
  • Cholesterol: 32.6 mg
  • Sodium: 1,082.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.7 g

View full nutritional breakdown of Broccoli Turkey Casserole calories by ingredient
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Broccoli Turkey Casserole

Submitted by: POSITIVELYJOY

Introduction

This recipe is based on one submitted by BRATIEST1 named Broccoli Chicken bake. This recipe is based on one submitted by BRATIEST1 named Broccoli Chicken bake.
Number of Servings: 8

Ingredients

    2 cups chopped turkey breast
    2 cups broth, turkey or chicken
    2 T all-purpose flour
    2 T butter
    1 T minced onion
    1 C sliced mushrooms, canned or fresh
    1 10 oz package frozen broccoli

Directions

Cook cut-up chicken breast in fry pan til lightly cooked or use 2 cups left over cooked chicken or turkey.



In sauce pan, over low heat - melt butter and fresh mushrooms and diced onion. Add flour to create paste. Slowly blend in chicken broth to create sauce. ( If using canned mushrooms do not drain add to sauce and simmer til thickens.)



Put thawed frozen brocoli or fresh cutup brocoli in 9 X 12 baking pan. Add cooked chicken. Pour sauce over brocoli and chicken. Sprinkle shredded cheese over and bake at 325 for about 30 minutes.



Serve over cooked rice or with cooked potatoes.



Will serve 6-8 depending on portion size.

Number of Servings: 8

Recipe submitted by SparkPeople user MJWILHIDE.






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