Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 41.2
- Total Fat: 0.4 g
- Cholesterol: 13.8 mg
- Sodium: 16.1 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.2 g
- Protein: 2.0 g
View full nutritional breakdown of crepes calories by ingredient
crepes
Submitted by: JDLANDERIntroduction
DFC p. 272. Very easy and good DFC p. 272. Very easy and goodNumber of Servings: 16
Ingredients
-
Flour, white, 1 cup (remove)
Milk, nonfat, 1.5 cup (remove)
Egg, fresh, 1 large (remove)
Directions
Mix all until smooth. Let set at room temp for 45-60 minutes. Lightly ocat a 6 in. nonstick skillet with vegetables oil cooking spray and heat to medium high temp. Pour 2 Tbsp. batter in skillet; cook until golden brown on bottom. Repeat with remaining batter, lightly coating skillet with vegetable oil cooking spary for each crepe.
Leftover crepeps may be frozen between 2 layers of wax paper.
Number of Servings: 16
Recipe submitted by SparkPeople user JDLANDER.
Leftover crepeps may be frozen between 2 layers of wax paper.
Number of Servings: 16
Recipe submitted by SparkPeople user JDLANDER.
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