SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 9.6 g
  • Cholesterol: 227.5 mg
  • Sodium: 452.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Cottage Cheese Scramble calories by ingredient
Report Inappropriate Recipe

Cottage Cheese Scramble

Submitted by: CALL-ME-9-1-1
Cottage Cheese Scramble

Introduction

Quick, easy and high in protein Quick, easy and high in protein
Number of Servings: 3

Ingredients

    1/3 cup instant dry milk
    1/4 cup water
    3 eggs
    1/2 cup cottage cheese
    1/2 tsp salt
    dash of pepper
    2 tbs butter

Directions

Blend together all ingredients except butter.

In medium skillet melt butter.

When hot, add egg mixture and cook over low heat until set.

Eat up!

Number of Servings: 3

Recipe submitted by SparkPeople user CALL-ME-9-1-1.






Great Stories from around the Web


Rate This Recipe