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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 323.2
  • Total Fat: 9.7 g
  • Cholesterol: 21.0 mg
  • Sodium: 768.6 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 20.5 g
  • Protein: 24.7 g

View full nutritional breakdown of Bean Burritos calories by ingredient
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Bean Burritos

Submitted by: MELMACK1

Introduction

Great for lunch. Very filling--stays with you all afternoon. Great for lunch. Very filling--stays with you all afternoon.
Number of Servings: 5

Ingredients

    1 can black beans, rinsed and drained
    1 can vegetarian refried beans
    1 4-oz can chopped green chilies
    1 TBSP chili powder (or more to taste)
    1 heaping teaspon ground cumin
    1/4 cup or more chopped fresh cilantro
    LaTortilla Factory Multi Grain Wrap
    Low fat cheddar cheese

Directions

Combine black and refried beans. Add green chilies, chili powder, cumin, & cilantro. Mix well and refrigerate. Use 1/2 cup of filling and 1/4 cup low fat shredded cheese and wrap in LaTortilla Factory Multi Grain Wrap (or a wrap of your choice). Heat in microwave about 75 seconds on high. Enjoy! Recipe makes 5 burritos--just enough for a week's worth of lunches.

Number of Servings: 5

Recipe submitted by SparkPeople user MELMACK1.






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