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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 700.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.0 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Taco Soup

Submitted by: CANDYKAY

Introduction

Very easy recipe. Excellent on a cold day. Just open all of the cans (don't drain any of them) and dump them all into a microwave countainer. Microwave for 15 mins and you are done. Very easy recipe. Excellent on a cold day. Just open all of the cans (don't drain any of them) and dump them all into a microwave countainer. Microwave for 15 mins and you are done.
Number of Servings: 10

Ingredients

    1 can (28oz) Petite diced tomatoes
    1 can (15oz) Tomato sauce
    1 can (15.25oz) Corn
    2 cans (each 15.5oz) Chili Beans (not chili)
    1 package of Taco season mix

Directions

Open all of the cans.
Do NOT drain the cans.
Dump all of the ingredients into a microwave bowl. (I like using a bean pot).
Cover with lid.
Microwave for 15 min.

Number of Servings: 10

Recipe submitted by SparkPeople user CANDYKAY.






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