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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 74.7
  • Total Fat: 2.8 g
  • Cholesterol: 20.7 mg
  • Sodium: 283.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Cleanse Chicken Soup calories by ingredient
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Cleanse Chicken Soup

Submitted by: KAYLYNLN


Number of Servings: 30

Ingredients

    Clensing Chicken Soup
    1 whole chicken (free range or Organic Chicken)
    3-4 quarts filtered water
    1T. raw apple cider vinegar
    4 medium sized onions, coarsly chopped
    8 carrots, peeled and coarsly chopped
    6 celery stalks, coarsely chopped
    2-4 zucchinis chopped
    1 p. green beans
    4 T. Extra virgin coconut oil
    1 bunch parsley
    1/2 C. fresh or frozen green beans
    5 garlic cloves
    4 inch grated ginger
    2-4 Celtic Sea Salt
    1/4 - 1/2t. cayenne pepper

Directions

If you are using a whold chicken, remove the fat glands and gizzards from the cavity. Place chicken or chicken pieces in a large stainless steel pot wiht the water, vinegar, garlic, ginger, salt, cayenne pepper, extra virgin coconut oil, and all veges except parsley. Let stand for 10 mins. before heating. Bring to a boil, removing the scum that rises to the top. Cover and cook for 8 - 12 hours. The longer you cooke the stock the more clensing it will be. About 15 minutes before finishing the stock, add parsley. This wiull impart additioanl mineral ions into the broth.

Remove from head and take out the chicken. After it cools, remove the chicken meat from the carcass, discarding the bones. Drop the meat back into the soup. You may puree for even easier digestion.

Number of Servings: 30

Recipe submitted by SparkPeople user LOWERBARRONWIFE.






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