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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.1
  • Total Fat: 13.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 135.0 mg
  • Total Carbs: 52.0 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.8 g

View full nutritional breakdown of Chocolate Strawberry Smoothie calories by ingredient
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Chocolate Strawberry Smoothie

Submitted by: AMBERWN

Introduction

Combine all ingredients in blender. Blend for 1 minute or until smooth. Combine all ingredients in blender. Blend for 1 minute or until smooth.
Number of Servings: 1

Ingredients

    1 cup frozen unsweetened strawberries
    1 cup non fat milk [lactose free if need be]
    1/4 cup semi-sweet chocolate chips

Directions

Combine all ingredients in blender. Blend for 1 minute or until smooth. Pour in cup and enjoy. Great snack and the chocolate is a MUFA (monounsaturated fatty acid).

Number of Servings: 1

Recipe submitted by SparkPeople user AMBERWN.






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Member Ratings For This Recipe

  • I did not care for this recipe at all and I like to eat practically everything! The strawberry overpowered the chocolate. - 1/13/09

    Reply from AMBERWN (1/14/09)
    I personally don't like strawberries and chocolate or any chocolate with fruit, but after trying it for two days, I got used to it and quite honestly, when you're on a diet and chocolate is allowed it tasted pretty good. I guess to each it's own; however for a quick and simple recipe it's good.


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  • Sounds wonderful! Thanks! 090112 - 1/12/09

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  • Tastes like a chocolate covered strawberry and is very satisfying and filling. - 1/4/09

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