Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 211.6
- Total Fat: 9.3 g
- Cholesterol: 68.9 mg
- Sodium: 452.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.9 g
- Protein: 14.7 g
View full nutritional breakdown of Mexican Meatloaf calories by ingredient
Mexican Meatloaf
Submitted by: MVIGIRLIntroduction
The black beens add taste. texture and fiber. Rinse well to reduce sodium levels The black beens add taste. texture and fiber. Rinse well to reduce sodium levelsNumber of Servings: 10
Ingredients
Veal, ground, 8 oz (remove)
Beans, black, 1 cup (remove) rinsed to removes sodium
Garlic, 3 cloves (remove)
*Horseradish, 2 tbsp (remove)
Onions, raw, .5 cup, chopped (remove)
Egg, fresh, 1 extra large (remove)
*Great Value Fancy Shredded Fiesta Blend Cheese, 1 cup (remove)
Bread crumbs, whole wheat
*Byrne Dairy Fat Free Skim Milk, .25 cup (remove)
*Ketchup, Heinz, 4 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Directions
Process beans, garlic, onions, horseradish and eggs in food proccessor. Add to large bowl with the rest of the infredients. Mix until just blended and form into 2 loaves. Baked on a rimmed cookie sheet (jelly roll pan) for 1 hour.
Number of Servings: 10
Recipe submitted by SparkPeople user HOLLYBEARSMOM.
Number of Servings: 10
Recipe submitted by SparkPeople user HOLLYBEARSMOM.
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