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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 3.0 g
  • Cholesterol: 26.6 mg
  • Sodium: 226.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
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Whole Wheat Pancakes

Submitted by: YOSRACB


Number of Servings: 16

Ingredients

    2 cups whole wheat flour
    2 teaspoons baking powder
    1 teaspoon salt
    2 eggs, well beaten
    2 cups milk
    2 tablespoons vegetable oil

Directions

Stir together dry ingredients. Add eggs, milk, and oil. Stir until dry ingredients are moistened (batter may be lumpy). Add water as needed. Cook on preheated griddle until bubbles form and edges start to dry. Flip and cook until lightly browned.


Number of Servings: 16

Recipe submitted by SparkPeople user YOSRACB.






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Member Ratings For This Recipe

  • ANGELOFALCHEMY

    Very Good
    1 of 1 people found this review helpful
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    I also halved the recipe as hubby doesn't eat them. This was quick, easy and tasty, using ingredients I already had (no need for buttermilk was a huge plus). And I still have leftovers for the rest of the week. I will definitely make these again, and often =)~ - 5/3/09

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  • FITBETHLIN

    Very Good
    1 of 1 people found this review helpful
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    made 1/2 the recipe since it's just me and the husband...great morning treat! - 1/27/09

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  • MYBABY38


    1 of 1 people found this review helpful
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    these are great, i add dried fruit or frozen berries, my kids dont know the diff, you can use 1 c oatmeal also instead of 2 c wwflour.Yummy! - 1/10/09

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  • REBECCATKD

    Incredible!
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    Love these pancakes! Thanks for a tasty whole-wheat recipe! - 1/24/12

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  • HAPPYMOMMA81

    Incredible!
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    These were so delicious, we ate them up! I did have to add more milk though. Will make this often. I had mine with Agave Nectar to make it more healthy, but served the kids with syrup. - 5/11/11

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  • TCHERNO

    Incredible!
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    Very yummy. It's just me but I made the whole recipe and froze the leftovers for quick, microwave breakfasts. I added a little cinnamon and they were easy and yummy! - 2/24/11

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  • LEFEMECH

    Very Good
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    This was easy and the kids loved it, the low calorie count made you not feel so bad about splurging on some syrup. Defiantly going to make these as our weekend pancake breakfast. - 3/27/10

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  • CEILIE2

    Incredible!
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    Made these for Pancake Tuesday. I added blueberries.Very tasty.I will be making them again. - 2/16/10

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  • TRAVELINGGURU

    Incredible!
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    Great recipe! I added 1t baking powder, cinnamon, and vanilla, and 1T brown sugar. We love them, including my picky 14-year old! - 9/24/09

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  • TUPPERANGEL

    Incredible!
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    These are GREAT, I've made them four times now and the kids still can't get enough!!! I love the ease of these pancakes- it's almost a no brainer to throw them together and cold pancakes make great PBJs for the kids!!! - 5/5/09

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  • SNOPPYPOO


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    these were very good and filling - 1/31/09

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  • KATHY33487

    Very Good
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    very good, I loved them - 1/12/09

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  • SMESQUEDA

    Incredible!
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    easy fast and good - 1/6/09

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