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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 87.9
  • Total Fat: 3.0 g
  • Cholesterol: 26.6 mg
  • Sodium: 226.8 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Whole Wheat Pancakes calories by ingredient
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Whole Wheat Pancakes

Submitted by: YOSRACB

Number of Servings: 16


    2 cups whole wheat flour
    2 teaspoons baking powder
    1 teaspoon salt
    2 eggs, well beaten
    2 cups milk
    2 tablespoons vegetable oil


Stir together dry ingredients. Add eggs, milk, and oil. Stir until dry ingredients are moistened (batter may be lumpy). Add water as needed. Cook on preheated griddle until bubbles form and edges start to dry. Flip and cook until lightly browned.

Number of Servings: 16

Recipe submitted by SparkPeople user YOSRACB.

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Member Ratings For This Recipe

  • Very Good
    1 of 1 people found this review helpful
    I also halved the recipe as hubby doesn't eat them. This was quick, easy and tasty, using ingredients I already had (no need for buttermilk was a huge plus). And I still have leftovers for the rest of the week. I will definitely make these again, and often =)~ - 5/3/09

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  • Very Good
    1 of 1 people found this review helpful
    made 1/2 the recipe since it's just me and the husband...great morning treat! - 1/27/09

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  • 1 of 1 people found this review helpful
    these are great, i add dried fruit or frozen berries, my kids dont know the diff, you can use 1 c oatmeal also instead of 2 c wwflour.Yummy! - 1/10/09

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  • Love these pancakes! Thanks for a tasty whole-wheat recipe! - 1/24/12

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  • These were so delicious, we ate them up! I did have to add more milk though. Will make this often. I had mine with Agave Nectar to make it more healthy, but served the kids with syrup. - 5/11/11

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  • Very yummy. It's just me but I made the whole recipe and froze the leftovers for quick, microwave breakfasts. I added a little cinnamon and they were easy and yummy! - 2/24/11

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  • This was easy and the kids loved it, the low calorie count made you not feel so bad about splurging on some syrup. Defiantly going to make these as our weekend pancake breakfast. - 3/27/10

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  • Made these for Pancake Tuesday. I added blueberries.Very tasty.I will be making them again. - 2/16/10

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  • Great recipe! I added 1t baking powder, cinnamon, and vanilla, and 1T brown sugar. We love them, including my picky 14-year old! - 9/24/09

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  • These are GREAT, I've made them four times now and the kids still can't get enough!!! I love the ease of these pancakes- it's almost a no brainer to throw them together and cold pancakes make great PBJs for the kids!!! - 5/5/09

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  • these were very good and filling - 1/31/09

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  • very good, I loved them - 1/12/09

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  • easy fast and good - 1/6/09

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