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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 299.4
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.7 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.1 g

View full nutritional breakdown of Brown rice with black beans calories by ingredient
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Brown rice with black beans

Submitted by: RYUJIN


Number of Servings: 4

Ingredients

    1 tbsp Crisco Pure Vegetable Oil
    2 cups black beans
    2 cups stewed tomatoes (canned)
    1 tsp oregano
    1.5 cup Kraft Minute Whole Grain Brown Rice

Directions

Heat oil in saucepan under medium heat; add all ingredients but rice. When boiling, add rice. Stir. Turn down heat and cover. Cook for 5 minutes. Take off of heat and let sit five minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MICKMCC.






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