Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.1
- Total Fat: 8.3 g
- Cholesterol: 28.2 mg
- Sodium: 365.9 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.1 g
- Protein: 9.9 g
View full nutritional breakdown of Easy Creamy Spinach Cheese Casserole calories by ingredient
Easy Creamy Spinach Cheese Casserole
Submitted by: ANEWAYIntroduction
Great crowd pleaser as a side dish! Hearty enough to be a meal served on crusty Italian bread or noodles. High protein / low carb meal served alone. This version is cheesy and creamy, but firm enough to hold it's own. Leftovers are terrific scrambled in eggs.Great crowd pleaser as a side dish! Hearty enough to be a meal served on crusty Italian bread or noodles. High protein / low carb meal served alone. This version is cheesy and creamy, but firm enough to hold it's own. Leftovers are terrific scrambled in eggs.
Number of Servings: 8
Ingredients
-
2-3 boxes frozen, chopped spinach (10 oz. ea.)
(depending upon firmness desired - calculate with 2.5 boxes)
1 cup reduced fat Sour Cream
8 oz. package Mozzarella Cheese, part skim, shredded
Directions
Preheat Ovent to 350 *
Cook spinach according to package directions and drain.
Move spinach to a baking dish (approx 9 x 9 )
Mix in Sour Cream to cool
Mix in Mozzarella Cheese
Bake at 350, for 1 hour.
Serve warm or cold
Makes 8 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWAY.
Cook spinach according to package directions and drain.
Move spinach to a baking dish (approx 9 x 9 )
Mix in Sour Cream to cool
Mix in Mozzarella Cheese
Bake at 350, for 1 hour.
Serve warm or cold
Makes 8 - 3/4 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user ANEWAY.
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