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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 592.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Spicy French Fries calories by ingredient
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Spicy French Fries

Submitted by: STACIELYNN22

Introduction

These are crispy, delicious, and almost completely fat free. These are crispy, delicious, and almost completely fat free.
Number of Servings: 4

Ingredients

    2 large potatoes cut into thin strips
    2 medium egg whites
    3/4 tsp ground cumin
    1/2 tsp table salt
    1/2 tsp chili powder
    1/4 tsp black pepper

Directions

Preheat oven to 425. Spray baking sheet with nonstick cooking spray. In a large bowl, combine all ingredients: toss to coat. Transfer to the baking sheet. Bake until potatoes are barley tender about 15 min. Increase the oven temperature to broil: broil until crispy, about 10 mins. Serve at once.

Number of Servings: 4

Recipe submitted by SparkPeople user STACIELYNN22.






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Member Ratings For This Recipe

  • do you have to use the cumin?I dont have any at all. - 4/20/10

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  • This recipe was pretty good. After they were done cooking, I sprinkled more cumin, salt, pepper, and chili seasoning on to the fries. It definitely needed it (I was making for 11 people though). - 3/9/10

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