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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 528.3 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 7.4 g

View full nutritional breakdown of Samhain Stirfry calories by ingredient
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Samhain Stirfry

Submitted by: CMCRISWELL

Introduction

Great for the celebration of Samhain. Great for the celebration of Samhain.
Number of Servings: 4

Ingredients

    2 Tbsp sesame oil
    4-5 stalks celery, chopped
    1 (8oz) can bamboo shoots, drained
    1 c sliced wood ear mushrooms
    2 cloves garlic, minced
    2 Tbsp soy sauce
    1 tsp celery seed
    2 c alfalfa or bean sprouts
    2 c cooked rice

Directions

Heat the oil in a wok or frying pan.
Stir fry the celery. bamboo. mushrooms, and garlic until tender but crisp, 5-7 minutes.
Mix in the soy sauce and celery seed.
Add the sprouts; cook until sprouts are warm, 1-2 minutes.
Serve over rice.

Yeild: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CMCRISWELL.






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