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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.3
  • Total Fat: 9.0 g
  • Cholesterol: 2.4 mg
  • Sodium: 195.8 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 13.2 g

View full nutritional breakdown of The King has left the building calories by ingredient
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The King has left the building

Submitted by: ANGELA3511

Introduction

Based on the King, Elis Pressley's, predilection for banana and peanut butter sandwiches, this smoothie uses bananas, peanut butter, yogurt and skim milk to bring about a bit of Graceland nostalgia. Based on the King, Elis Pressley's, predilection for banana and peanut butter sandwiches, this smoothie uses bananas, peanut butter, yogurt and skim milk to bring about a bit of Graceland nostalgia.
Number of Servings: 1

Ingredients

    6 oz. (3/4 cup) non-fat, light vanilla yogurt
    1 medium banana, peeled and in chunks
    1 tablespoon of peanut butter
    1/2 cup of skim milk
    6 ice cubes

Directions

Combine together in blender and blend until smooth.

1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user ANGELA3511.





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