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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 3.3 g
  • Cholesterol: 11.8 mg
  • Sodium: 48.0 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Cinnamon Rolls 1 calories by ingredient
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Cinnamon Rolls 1

Submitted by: KRISLEEB

Introduction

A modified version of the recipe submitted to Allrecipes.com by Kathy Nowell. Uses a bread machine. Substitutions were made to accomodate what I had on hand. A modified version of the recipe submitted to Allrecipes.com by Kathy Nowell. Uses a bread machine. Substitutions were made to accomodate what I had on hand.
Number of Servings: 18

Ingredients

    1 Large Egg
    1 c. Warm Water (110 degrees F)
    3 tbsp Coffee-mate Sugar Free French Vanilla
    dash Salt
    3 tbsp Cinnamon Apple Sauce
    4 c. Flour
    1 tsp Yeast

    FILLING:
    3/4 Brown Sugar
    1 tbsp Cinnamon
    1/2 stick Margarine

Directions

Put the egg, water, coffee-mate, salt, apple sauce, flour & yeast into your bread machine according to manufacturers suggestion. Select DOUGH setting & turn machine on.

Preheat oven to 350 degrees. Grease a 9x13 pan.

Once dough is done roll out to a 9x13 square. Spread butter over dough. Sprinkle brown sugar & cinnamon evenly over dough. Start on one side of dough and roll. Cut roll of dough into 20 1" slices (2 of which will be ends with very little filling). Place into pan with sides touching.

I let the rolls raise for 20 minutes before cooking but the original recipe did not call for this step.

Bake for 30-40 min or until cooked & golden brown. Remove from pan after a few minutes (or else they will stick!!)

The orignial recipe called for them to cook with a carmel glaze that I thought added too much sugar.

Makes 18 full calorie servings (ends don't have all the filling so I didn't count them!)

Number of Servings: 18

Recipe submitted by SparkPeople user KRISLEEB.






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