SparkPeople Advertisers Keep the Site Free

4.6 of 5 (8)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 5.7 g
  • Cholesterol: 64.6 mg
  • Sodium: 372.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 29.3 g

View full nutritional breakdown of Bavarian Beef calories by ingredient
Report Inappropriate Recipe

Bavarian Beef

Submitted by: BEHAPPY0201
Bavarian Beef

Introduction

This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct. This was from another SP user, but had no ingredient details. I wanted to ensure the calculations were correct.
Number of Servings: 5

Ingredients

    1-1/4 lb. lean beef stew meat (trimmed of fat), cut in 1-inch pieces

    1 large onion, thinly sliced

    1-1/2 cup water

    3/4 teaspoon caraway seeds

    1/2 teaspoon salt

    1/8 teaspoon black pepper

    1 bay leaf

    1/4 cup white vinegar

    1 tablespoon sugar

    1 head red cabbage, cut into 4 wedges

    1/4 cup crushed gingersnaps

Directions

1. Brown meat in oil in a heavy skillet. Remove meat and saut´┐Ż onion in remaining oil until golden. Return meat to skillet. Add water, caraway seeds, salt, pepper, and bay leaf. Bring to a boil. Reduce heat, cover and simmer 1-1/4 hours.

2. Add vinegar and sugar; stir. Place cabbage on top of meat. Cover and simmer 45 minutes more.

3. Arrange meat and cabbage on a platter and keep warm. Strain drippings and skim off fat. Add enough water to drippings to yield 1 cup of liquid. Return to skillet with gingersnap crumbs. Cook and stir until thickened and mixture boils. Serve with meat and vegetables.

Yield: 5 servings--Serving Size: 5 oz


Number of Servings: 5

Recipe submitted by SparkPeople user BEHAPPY0201.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    Awesome, easy. A great dish to make on a Fall Saturday. - 10/23/10

    Was this review helpful?   yes  No

  • Very Good
    1 of 1 people found this review helpful
    I started the recipe in the pressure cooker, and added potatoes and carrots to the vegies, this was done in half the time and my husband loved it.......JAZZIESMOM1 - 8/9/09

    Was this review helpful?   yes  No
  • This was a hit with my whole family. My picky eater son even loved this. Best Sunday dinner ever and it was so easy!!! - 9/23/12

    Was this review helpful?   yes  No
  • Great recipe! Easy to make and sooooo delicious. - 6/28/11

    Was this review helpful?   yes  No
  • I made this a few day's ago and it was awesome I will be making it for a long time to come!!! - 12/28/10

    Was this review helpful?   yes  No
  • loved the recipe. - 7/7/10

    Was this review helpful?   yes  No
  • I used pork rather than beef (it's what we had on hand). The meat and sauce tasted great, but the cabbage was very blah and one whole head is far too much. I'll cook it separately sweet-and-sour next time. I'll definitely make this again, though. - 1/1/10

    Was this review helpful?   yes  No
  • will make this again everyone liked it and said it was a keeper - 10/27/09

    Was this review helpful?   yes  No