- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.2
- Total Fat: 13.3 g
- Cholesterol: 43.2 mg
- Sodium: 585.6 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 0.2 g
- Protein: 14.4 g
Impossible Low Fat Quiche LorraineSubmitted by: RACEWIFE
IntroductionLower in fat verison of Quiche Lorraine, delicious Lower in fat verison of Quiche Lorraine, delicious
Turkey bacon, 12 slices cooked and crumbled
FF half and half 1/2 cup
Skim Milk 1 1/2 cups
Reduced Fat Swiss Cheese 6 oz. diced
1 medium Onion, diced and sauted in butter
4 oz. egg substitute (equivelant of 4 eggs)
1 cup Bisquick type of baking mix any brand
DASH of Nutmeg
DASH of cayenne pepper
In a separate bowl add egg substitute, baking mix, cayenne pepper, nutmeg, milk and 1/2 and 1/2 blend well with mixer or blender. Pour over bacon and cheese mixture.
Bake at 375 for 40-45 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user RACEWIFE.