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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 26.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.8 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.4 g

View full nutritional breakdown of Pineapple Slushy calories by ingredient
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Pineapple Slushy

Submitted by: LLCURTS
Pineapple  Slushy

Introduction

Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it. Cool and refreshing - only 26 calories - no fat slushy/smoothie. This is loaded full of fruit & veggie, using cucumber, pineapple, and lemon. A cool twist of the normal yogurt drink. If you like cucumber, you will love this drink. You may add some sweetener if it is not sweet enough - although it tastes great without it.
Number of Servings: 3

Ingredients

    Pineapple, fresh, .75 cup, diced
    Cucumber (peeled), .75 cup, sliced
    Juice of 1 Lemon squeezed
    Water, enough to blend (about .5 cup)
    ice cubes or crushed ice, a handful

Directions

Add pineapple, cucumber, squeeze juice of lemon in blender.
Add water and blend, add ice until right consistency.

Makes about 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user LLCURTS.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    AMAZING! I added a little bit of cinnamon powder and voilĂ !! Loved it! - 1/11/09

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  • Incredible!
    2 of 2 people found this review helpful
    I added a 1/4 cup silken tofu, 1/4 cup rice milk, and a frozen banana instead of the water and ice...a bit of protein, but still minimal fat...very refreshing. - 1/5/09

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  • Incredible!
    1 of 1 people found this review helpful
    this was amazing i have it for breakfest and for dessert thank you!
    - 7/6/11

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  • 1 of 1 people found this review helpful
    This recipe is delicious and will add it to my recipe book. - 1/9/09

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  • Incredible!
    1 of 1 people found this review helpful
    I used frozen vanilla soy milk instead of the milk and ice. I was hesitant a little with the cucumber/lemon - It was wonderful! - 1/6/09

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  • wonderful! - 2/16/10

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