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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 2.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 229.9 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.4 g

View full nutritional breakdown of Pina Colada Smoothie calories by ingredient
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Pina Colada Smoothie

Submitted by: ELLA74

Introduction

Great way to start the day! Great way to start the day!
Number of Servings: 2

Ingredients

    Pineapple Yogurt
    Pineapple chunks(frozen)
    Banana
    Protein powder

Directions

Combine all ingredients in a blender and serve

Number of Servings: 2

Recipe submitted by SparkPeople user ELLA74.






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