- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 185.3
- Total Fat: 1.4 g
- Cholesterol: 5.0 mg
- Sodium: 361.2 mg
- Total Carbs: 42.7 g
- Dietary Fiber: 10.7 g
- Protein: 10.7 g
Banana Cream Bread Pudding For OneSubmitted by: XSUNSHINEEE
IntroductionKind of like a slice of low-cal banana cream pie! Kind of like a slice of low-cal banana cream pie!
1/2 banana, mashed
1 light english muffin (like Thomas')
1-2 tbsp fat-free cream cheese
1-2 tsp Splenda to taste
1-2 tsp cinnamon to taste (optional)
1-2 tbsp sugar-free chocolate syrup (optional)
In a microwave-safe bowl, place mashed banana and cream cheese; stir.
Microwave for 30 seconds; stir and add Splenda while stirring.
Toast english muffin and place on plate; pour banana mixture over the muffins.
Top off with cinnamon, chocolate syrup, or anything you'd like!
Number of Servings: 1
Recipe submitted by SparkPeople user XSUNSHINEEE.