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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.3
  • Total Fat: 1.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 361.2 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.7 g

View full nutritional breakdown of Banana Cream Bread Pudding For One calories by ingredient
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Banana Cream Bread Pudding For One

Submitted by: XSUNSHINEEE
Banana Cream Bread Pudding For One

Introduction

Kind of like a slice of low-cal banana cream pie! Kind of like a slice of low-cal banana cream pie!
Number of Servings: 1

Ingredients

    1/2 banana, mashed
    1 light english muffin (like Thomas')
    1-2 tbsp fat-free cream cheese
    1-2 tsp Splenda to taste
    1-2 tsp cinnamon to taste (optional)
    1-2 tbsp sugar-free chocolate syrup (optional)

Directions

Makes one serving.
In a microwave-safe bowl, place mashed banana and cream cheese; stir.
Microwave for 30 seconds; stir and add Splenda while stirring.
Toast english muffin and place on plate; pour banana mixture over the muffins.
Top off with cinnamon, chocolate syrup, or anything you'd like!


Number of Servings: 1

Recipe submitted by SparkPeople user XSUNSHINEEE.






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Member Ratings For This Recipe


  • Very Good
    1 of 2 people found this review helpful
    It hit the spot! - 5/19/09

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  • This was very good, a little runny. I added a couple of strawberries and some raisins to improve the texture and put it on toast. I doubled the recipe and I am going to try it tomorrow after the other half has chilled. - 6/25/13

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