
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 293.5
- Total Fat: 14.6 g
- Cholesterol: 112.2 mg
- Sodium: 119.1 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.8 g
- Protein: 33.7 g
View full nutritional breakdown of turkey veggie burgers calories by ingredient
turkey veggie burgers
Submitted by: KITEFLYINGALNumber of Servings: 3
Ingredients
-
* Ground Turkey, 1 unit, yield from 1 lb raw (remove)
* Onions, raw, .50 cup, chopped (remove)
* Green Peppers (bell peppers), 0.5 cup, chopped (remove)
* *Egg white, 3 serving (remove)
* Garlic, 1 clove (remove)
Directions
mix all ingredients together and fry in a pan sprayed with Pam
Number of Servings: 3
Recipe submitted by SparkPeople user KITEFLYINGAL.
Number of Servings: 3
Recipe submitted by SparkPeople user KITEFLYINGAL.
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