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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 293.5
  • Total Fat: 14.6 g
  • Cholesterol: 112.2 mg
  • Sodium: 119.1 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 33.7 g

View full nutritional breakdown of turkey veggie burgers calories by ingredient
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turkey veggie burgers

Submitted by: KITEFLYINGAL


Number of Servings: 3

Ingredients

    * Ground Turkey, 1 unit, yield from 1 lb raw (remove)
    * Onions, raw, .50 cup, chopped (remove)
    * Green Peppers (bell peppers), 0.5 cup, chopped (remove)
    * *Egg white, 3 serving (remove)
    * Garlic, 1 clove (remove)

Directions

mix all ingredients together and fry in a pan sprayed with Pam

Number of Servings: 3

Recipe submitted by SparkPeople user KITEFLYINGAL.






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