sauté de porc aux pruneaux

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 572.5
  • Total Fat: 12.5 g
  • Cholesterol: 158.0 mg
  • Sodium: 113.6 mg
  • Total Carbs: 59.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 58.1 g

View full nutritional breakdown of sauté de porc aux pruneaux calories by ingredient
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Submitted by: REBECCA74

Introduction

This is a yummy sweet and savory dish that's perfect over couscous cooked in cinnamon-spiked water.
It's an easy, throw everything in the pot and let simmer kind of dish.
This is a yummy sweet and savory dish that's perfect over couscous cooked in cinnamon-spiked water.
It's an easy, throw everything in the pot and let simmer kind of dish.

Number of Servings: 4

Ingredients

    * Pork Tenderloin, 800 grams
    Prunes, dried, 300 grams
    * Orange juice, fresh, 1 fruit yields
    * Honey, 1 tbsp
    * Onions, raw, 2 medium (2-1/2" dia)
    cinnamon stick, salt, pepper to taste

Directions

Throw pork and chopped onions in heated pan until browned. Cover with water, juice from an orange, honey, cinnamon, salt and pepper. Let cook for 45 min then add prunes and let cook 15 minutes more.

Number of Servings: 4

Recipe submitted by SparkPeople user REBECCA74.





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