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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.6
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.8 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 7.9 g

View full nutritional breakdown of L.R. citrus and black bean salad calories by ingredient
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L.R. citrus and black bean salad

Submitted by: LRUSSELLFAMILY


Number of Servings: 8

Ingredients

    4 cups cooked black beans, rinsed and drained
    1 cup finely chopped red onion
    4 oranges, sectioned and chopped
    2 grapefruits, peeled, and chopped
    1/4 cup lemon juice
    4 tsp. basil
    2 tsp. soy sauce
    1 T. hot sauce
    1/4 cup chopped cilantro
    1 T. olive oi
    1 tsp. crushed garlic
    1 tsp. cumin

Directions

Combine all ingredients and let set at room temperature for at least 1 hour to marinate before serving. Makes about 8-1/2 cups

Number of Servings: 8.5

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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