SparkPeople Advertisers Keep the Site Free

4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.6
  • Total Fat: 8.5 g
  • Cholesterol: 80.0 mg
  • Sodium: 457.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 27.0 g

View full nutritional breakdown of Turkey & Black Bean Chili calories by ingredient
Report Inappropriate Recipe

Turkey & Black Bean Chili

Submitted by: NICOLEO742

Introduction

Easy Mexican Style Turkey and black bean chili. Easy Mexican Style Turkey and black bean chili.
Number of Servings: 8

Ingredients

    1 package ground turkey 93% lean
    2 cans mexican style stewed tomatoes
    1 can corn, rinsed
    2 cans black beans, rinsed
    salt and pepper to taste
    cumin
    2 cups water

Directions

Brown the turkey and drain (if you need to) return to pot and add 2 cups of water. Rinse beans and corn after opening and add to pot along wih entire cans of tomatoes. Add salt, pepper and cumin to taste, let stew 45-60 minutes. Makes 6-8 servings. May add cheese or serve over Fritos for a little bit extra (not counted in nutritional info)

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLEO742.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe