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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 151.2
  • Total Fat: 2.0 g
  • Cholesterol: 6.5 mg
  • Sodium: 582.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Spiced Fruit Salad with Smoked Salmon calories by ingredient
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Spiced Fruit Salad with Smoked Salmon

Submitted by: PSWAP57

Introduction

A spicy, tart & sweet fruit salad that is easy to prepare and delicious! A spicy, tart & sweet fruit salad that is easy to prepare and delicious!
Number of Servings: 4

Ingredients

    Dressing:
    1/4 c orange juice
    Juice of a lime
    Zest from a lime
    1 1/2 t dried mint
    2 T chopped cilantro
    1 jalapeno, seeded and minced
    1 T minced fresh ginger

    1 papaya, seeded and cubed
    1 banana, sliced
    2 kiwi, peeled and chopped
    1 pint strawberries, quartered

    4 oz. smoked salmon
    2 c salad greens

Directions

Mix dressing ingredients in a large bowl. Add the chopped fruit, toss and refrigerate at least two hours. Refrigerating overnight is better, it allows the flavors to meld.

To serve, place salad greens on a plate. Top with a serving of the fruit salad (1 3/4 cup). Add the smoked salmon. (I use the Chicken of the Sea smoked salmon in a vacuum-sealed pouch.) Delicious and healthy!

Number of Servings: 4

Recipe submitted by SparkPeople user PSWAP57.






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